This is the first of a series of self managed courses. It inviteds you to engage in a reflective learning experience with self evaluation quizes to see what you've discovered. Click below to begin the lesson. Click here to run.

"Imagine that your body is being moved by wind or water...." suggested the Feldenkrais practitioner after positioning me on a low table with pillows below my head and between my legs and a bolster beneath my arm. I had seen a short "Functional Integration" session before and although this position...

Excerpt referencing Moshe Feldenkrais.Routledge. ISBN: 978-0-87830-110-2 First thing in the morning Brook put the actors back to work - six hours of exercises immediately after breakfast ... In some ways Brook is a disciple of the great Russian director and theorist Stanislavsky. And perhaps in...

Even for the editor of a book called Movement for Actors, Nicole Potter seems especially on the move. Between the theater classes she teaches at Marymount Manhattan College, a role in the upcoming movie The Sweet Life, and various stage projects, she is making personal appearances to promote...

Our self-image is a body-image, which not only determines what we think of ourselves but also what we do and how we do it. The behaviour of human beings is firmly based on the self-image they have made for themselves. Accordingly, if one wishes to change one's behaviour, it will be necessary to...